Isn’t it nice to start off a Monday with some good news? I’m ducking in very quickly to announce the winner of my giveaway. Congratulations to Mindy Trotta of Cambridge, Massachusetts! Your free copy of The Digest Diet, by Liz Vaccariello, will be departing the post office here in Richmond sometime this week. Watch that mailbox!

My thanks to all those who left comments on my blog post about the diet.

And in case you were wondering….I’ve kept all the weight off, even though I’ve reintroduced things I kind of missed—cream in my coffee, for example. But I’ll tell you something: I simply cannot eat the way I used to—don’t have the taste for it. And as Martha Stewart would say, “That’s a good thing.”

Have a great week, everyone!