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The Midlife Second Wife ™

~ The Real and True Adventures of Remarriage at Life's Midpoint

The Midlife Second Wife ™

Tag Archives: chicken

Chicken Parmesan

07 Wednesday Mar 2012

Posted by themidlifesecondwife in Food for Thought

≈ 7 Comments

Tags

chicken, Cooking, Food, Italian cooking, recipes

There’s no meal quite so satisfying as Chicken Parmesan, which I prepared last Sunday with linguini aglio olio (linguini in a sauce of garlic and olive oil) and roasted asparagus. The Fresh Market had a sale on chicken breasts—$1.99 per pound—and I planned our dinner around that bargain. There’s also nothing quite so satisfying as knowing you’ve spent less than $15 on ingredients that will yield three meals (if you’re cooking for two and love leftovers). You should also get two to three lunches from the breaded cutlets that didn’t fit into the baking pan. That, my investment-savvy friends, is a fantastic ROI.)

If you’ve got the basics in your pantry—extra-virgin olive oil, garlic, Italian-seasoned bread crumbs, Parmesan cheese plus good Parmigiano-Regianno, pasta, red pepper flakes, and canned tomato sauce—you shouldn’t have to buy much else other than chicken, provolone, your vegetable, and flat-leaf Italian parsley (for jazzing up your pasta). Two whole chicken breasts (or four halves, depending on how you tend to size things up) formed the foundation for this dinner. I started the day before by preparing my breaded chicken cutlets; all I needed to do to serve it the day was assemble and cook the recipe, make my pasta with garlic and olive oil, and roast the asparagus. A crusty baguette and a bottle of wine rounded out the meal. Delizioso!

CHICKEN PARMESAN

—Serves six, with extra breaded cutlets to make sandwiches for three lunches

For the breaded cutlets:
2 whole boneless chicken breasts
3 to 6 Tablespoons olive oil
2 to 3 cups seasoned Italian bread crumbs
1 to 2 cups grated Parmesan cheese
Salt and freshly ground pepper
4 eggs, beaten with a whisk
1/2 half shallot, minced

Slice the breasts down the middle, then slice off the side end of each half-breast so that each piece lays flat on your cutting board. With a meat mallet, gently pound each piece of chicken until the pieces are about one-half inch thick. Season the chicken with salt and pepper.

Whisk the eggs and add the minced shallot. Blend the bread crumbs and cheese together on a baking sheet.

Dip each piece of chicken in the eggs, then dredge in the crumb and cheese mixture. Place each breaded chicken piece on a separate baking sheet and continue until all of the chicken has been breaded.

Heat 3 tablespoons of olive oil in a large skillet over medium-high heat. Add the cutlets and cook until they are golden brown, about 2 to 3 minutes per side. Add extra oil to the skillet as needed. You’ll likely have to cook the cutlets in batches; after each cutlet is cooked, remove it to a tray or plate lined with paper towels.

When finished, you can either cover the cutlets with aluminum foil and store until the next day, or continue with the recipe.

For the Parmesan:
3 16-ounce cans good quality tomato sauce
7 to 8 breaded chicken cutlets
7 to 8 slices Provolone cheese
1/2 cup freshly grated Parmigiano-Regianno cheese

Preheat the oven to 475-degrees F. Spread some of the tomato sauce on the bottom of a 9 x 13 baking pan, then arrange the breaded chicken cutlets on top, adding more sauce in between each cutlet. Top each cutlet with a slice of Provolone cheese, then add a dollop of sauce to the cheese. Sprinkle the Parmigiano-Regianno over all.

Bake until the cheese melts and the chicken is cooked through, about 10 minutes or until nice and bubbly. Serve immediately.

(You will find, to your delight, that you should have unused breaded cutlets, which will be wonderful the next day for lunch, served on crusty Italian bread.)

(Would you like the recipe for the Linguini Aglio Olio? I can arrange that!)

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The Casserole Queens’ Chicken Pot Pie

19 Monday Dec 2011

Posted by themidlifesecondwife in Food for Thought

≈ 1 Comment

Tags

Casseroles, chicken, Chicken Pot Pie, Comfort Food, Food, recipes

Not your mother's chicken pot pie. Not frozen, either.

Except for the rare occasions when I would order it in a restaurant, the only chicken pot pie I’ve ever known was my mother’s. It was of the variety found in the freezer case at the supermarket. Mom was an excellent cook and a wonderful baker, but she rarely attempted pastry pie crusts, which is why, I suspect, she never made a chicken pot pie from scratch.

I inherited my mother’s cooking and baking genes. Unfortunately, another dominant trait is the trepidation gene, the one that kicks in when faced with the prospect of a pastry crust. Now look: I can whip up a graham cracker crust that’ll knock your socks off. (Someday I’ll share my recipe for peanut butter pie.) But I’ve always found the act of rolling out pastry dough and trying to fit it neatly in a pie pan as intimidating as trying to drive a stick shift. I’ve determined that I have a sort of spatial dyslexia. I also invariably cut off way too much gift paper when I’m wrapping presents. So… to make me feel better about myself when I think about these shortcomings, I resort to comfort food. Ironically, the one comfort food I’ve craved the most and haven’t been able to satisfy has been chicken pot pie. Until, that is, I met the Casserole Queens at an author signing at Richmond’s Fountain Books.

Crystal Cook, left, and Sandy Pollock: The Casserole Queens

You’ll recall that I shared their recipe for sweet potato casserole at Thanksgiving. And I promised to return with their chicken pot pie recipe. Luckily, I roasted two chickens the other week, so I just happened to have the main ingredient for this on hand.

I was also ready to face my fears.

I needn’t have worried. This recipe replaces homemade crust with a sheet of frozen puff pastry. (One and one-half or so sheets, if the brand you’re using is too small for a 9×13 dish. And of course you’ll thaw them first.) While it could be said that I’m still repeating a pattern begun in my mother’s kitchen, I justify this cheat by reminding myself of all the other from-scratch aspects of this recipe. I then feel positively awash in culinary nobility.

This recipe, incidentally, is the one that caught the eye of Bobby Flay; he featured  Crystal and Sandy on Throwdown! with Bobby Flay, his Food Network show. Surprisingly, they didn’t win.

They did as far as John and I are concerned. We loved every morsel. The recipe made enough for us to enjoy leftovers for several days and still share a serving with our neighbor. If you have a crowd coming over for the holidays, this ought to keep them satisfied.

World’s Greatest Chicken Pot Pie

—Makes 8 servings

2 tablespoons unsalted butter
1 (3-pound) roasted chicken, boned and shredded
1/4 cup chopped red bell pepper
2 medium shallots, thinly sliced
3 tablespoons all-purpose flour
2 teaspoons salt
1 teaspoon dried tarragon, crushed
1 teaspoon freshly ground black pepper
2 cups whole milk
1 cup heavy cream
1/3 cup dry white wine
1-1/2 cups fresh peas, blanched*
1-1/2 cups carrots, diced and blanched
2 russet potatoes, diced and blanched
1 sheet frozen puff pastry, thawed**
Egg wash (lightly whisk together 1 whole egg and 1 teaspoon water)

* I used frozen peas and they were perfectly wonderful. I did take the time, however, to blanch the carrots and the potatoes (separately). Took some extra time, but it was worth it to preserve their distinct flavors.


**Depending on the brand you use, you might need more than 1 sheet. I did.

1. Preheat the oven to 425oF.

2. In a large skillet set over medium-high heat, melt the butter. Add the chicken, bell pepper, and shallots, and cook, stirring constantly, for 5 minutes. Stir in the flour, salt,
tarragon, and black pepper. Add the milk and cream, and cook, stirring frequently, until the mixture is thick and bubbly, about 10 minutes. Add the wine, peas, carrots, and potatoes and stir until heated thoroughly, about 5 minutes.

3. Transfer the hot chicken mixture to a 9 x 13-inch casserole dish. Place the puff pastry over the top of the casserole dish. Brush the edges of the puff pastry with the egg wash and press against the side of the casserole dish, then cut slits in the pastry to allow steam to escape. Brush the top of the puff pastry with egg wash—this will help the puff pastry brown evenly. Bake for about 35 minutes or until the top is golden brown. Serve immediately.

Copyright © 2011 by Crystal Cook and Sandy Pollock. All rights reserved. Used with permission.

— Photos by Marci Rich for The Midlife Second Wife

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Barbara Kafka’s Basic Chicken Stock

14 Wednesday Dec 2011

Posted by themidlifesecondwife in Food for Thought

≈ 4 Comments

Tags

Broth, chicken, Cooking, Food, Roasting, Simmering, Soup, Stock (food)

The lovely bones go into the pot. The chicken is reserved for another use.

Barbara Kafka calls chicken stock “the universal solvent of the kitchen.” I wholeheartedly agree. So many recipes that I love call for chicken stock, and it’s essential that I have it on hand. As one reader pointed out last week, store-bought stock—even the organic versions—are laden with salt. This recipe is not. This is what you’ll want to use. Besides being embarrassingly easy to make, it’s economical, and it will fill your home with the aroma of simmering goodness—a perfect antidote to a cold autumn or winter day.

Last week I featured Kafka’s recipe for roasted chicken. Please bear that in mind as you consider this post; to state the obvious, roast chicken is the first step in making homemade stock. Again, my thanks to Barbara Kafka for giving me permission to share these recipes from her wonderful book Roasting: A Simple Art.

The finished stock, ready for measuring and freezing

Basic Chicken Stock
This makes about 3 quarts

Carcass and bones from a 5- to 6-pound roasted chicken, plus uncooked neck and giblets (I also add the wing tips I’ve trimmed before roasting the chicken); or 6 pounds chicken bones, necks and wings

3 quarts water or stock, or to cover by 2 inches
(I’ve never added stock and don’t recommend it doing so. See BK’s notes below.)

If using a whole chicken carcass, cut it up. Place the chicken parts or bones and parts in a stockpot with water to cover by 2-3 inches. Cover the pot and bring to a boil. Skim off the fat and scum that rise to the top. Lower the heat so liquid is just barely boiling. Cover if desired. Cook 8 to 16 hours, skimming occasionally, adding more cold water as needed. The more skimming, the clearer the stock.

Pour the stock through a sieve and let cool at room temperature as time permits; then refrigerate. Remove the art from the surface and any sediment from the bottom.

Use as is, refrigerate for 1 week, or freeze for 6 to 9 months.

Some notes from Barbara Kafka, adapted from her introduction to this recipe:

  • Make the stock without vegetables; they can always be added later. Vegetables cloud the stock and can cause it to turn and sour. (Kafka points out that she also doesn’t know until she uses the stock what she wants the flavorings to be.)
  • Stock made from the bones saved from plates and the carcass of a roasted bird, with its giblets added, will be richer than stock made from unroasted parts.
  • Tie up the gizzards and hearts in a piece of cheesecloth to fish them out easily after an hour’s cooking time. (I have to admit I never seem to have cheesecloth on hand, and I always forget to remove the giblets from the pot after an hour. Never harmed my stock, as far as I can tell!)
  • Before using the bones of a roast chicken for stock, remove all the good meat and save it for another use. (You can see from the picture that’s exactly what I did; the following day I made chicken pot pie, and will share that recipe with you next week.)
  • Note that the pieces of tendon and all parts that look and feel unattractive are good for the flavor of the stock.
  • Once a chicken is roasted, it is easy to pull the carcass apart—cut it if you are fastidious. (I’m not fastidious. I just rip the thing to pieces.) But having the bones in smaller pieces means that less liquid is needed to cover them (and that yields a richer stock).
  • Use a stockpot that is tall in proportion to its diameter; this minimizes the amount of liquid required and constantly rotates the liquid over the bones, which should be covered by liquid by several inches. (When Kafka doesn’t have time to let the stock simmer for many hours, she cheats by adding canned stock to the water for a base. I’ve never done this and I suspect she doesn’t do it often herself. I should ask her!)
  • The key to the success of this stock is long simmering. Don’t be alarmed, but if I start my pot going after an evening meal, I’ll keep it simmering all through the night and into the next day. Just keep the flame on at its lowest—after the initial boiling, all you really want to do is keep it lightly percolating—one or two “burps” at a time. I keep the lid on, but slightly askew to let some of the heat escape.
  • Why don’t you want it to boil the entire time? Because, according to Kafka, boiling risks binding the fat and dissolving solids into the gelatinous liquid. And long simmering dissolves all the gelatinous bits, which is what you want. The bones fall apart, as she says, “having given their all.” It takes about eight hours minimum; she likes to keep it going up to sixteen hours, if possible, and so do I.

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Two Chickens, Many Meals (Thanks to Barbara Kafka)

07 Wednesday Dec 2011

Posted by themidlifesecondwife in Food for Thought

≈ 4 Comments

Tags

Barbara Kafka, chicken, Cooking, Food, Roasting

You know the old saying: “Give people roasted chicken, they’ll eat for a day. Teach them how to roast a chicken, they’ll eat forever.” What? That’s not how it goes? Well, it does now. Barbara Kafka is the person who taught me how to roast a chicken, although she wasn’t aware of that when I called her this morning, at her home in Manhattan, to ask for permission to publish two of her recipes on The Midlife Second Wife. As far as I’m concerned her beautiful book, Roasting, A Simple Art, is the last word on that most fundamental kitchen skill. And her “continuous kitchen” philosophy is smart and economical, especially if you’re on a budget. I’m always amazed by the number of meals I can eke out of one or two roast chickens.

Kafka’s premise, that fish, fowl, meat—even vegetables and some fruits—are best roasted at extremely high oven temperatures (500-degrees Fahrenheit), has proved infallible in my kitchen. I have roasted chicken, standing rib roast, turkey, asparagus, cherry tomatoes, leeks, and more using this principle. The results are always wonderful: the high-heat method seals in flavor, yielding a crispy, succulent exterior and an interior that is moist and delicious. You’ll never serve a dry turkey again.

Another Kafka principle to which I adhere is the “continuous kitchen.” Let’s use chicken as an example. I typically roast two at the same time. After we’ve dined on one, I reserve all of the bones and trim the carcass of all meat, which I reserve for leftovers (another roast chicken dinner, sandwiches, chicken salad, or a casserole). I do the same with the extra bird that has not been served. All of the bones, the wing tips (which I’ve removed before roasting), and the neck and giblets (saved before roasting) get tossed into my stockpot and filled with water. Do you see where I’m going with this? Homemade chicken stock—lots of it—to keep in your freezer. You’ll be able to read Kafka’s recipe for basic chicken stock in my next cooking post—or her book, if it’s not too late to add something to your holiday wish list.

Copyright © 1995 by Barbara Kafka. All rights reserved. Used with permission.

Today I’ll be sharing her famous recipe for roasted chicken. My thanks to Barbara Kafka for giving me permission to do so.

A few words of warning, though: The only aspect of her method that could rightly be called Kafkaesque—having a touch of danger—is the method itself. Roasting at 500-degrees Fahrenheit is perfectly safe to do, provided you have taken a few advance precautions:

  1. Make sure that your oven is clean, as in spotless. If you don’t have time to clean your oven before trying this, don’t do it. Self-cleaning ovens are best (so much easier on the back), but I’ve successfully used the high-heat method in an ordinary oven.
  2. Make sure the rack is placed at the lowest section of your oven. I actually remove the top rack and rest my roasting pan on the bottom rack. Kafka might disagree with this; her instructions invariably say to place the rack in the center or bottom third of the oven. But when I’ve tried that I’ve found my food browned too quickly, so I’d lower the temperature slightly (or cover the top with foil) to avoid burning. (Every oven varies in temperature; mine have always seemed to be on the high end.) I’m also a worrier when it comes to high heat, and prefer the extra cushion of space at the top, especially if grease is popping energetically.
  3. Don’t leave the kitchen unattended while you’re doing this. That shouldn’t be an imposition; it’s a quick method, and you’re sure to have other related tasks to perform. Just stay nearby.
  4. Keep your oven fan on, and open a door or window if it gets too smoky. (Didn’t clean the oven first, did you?)
  5. Take care when opening your oven door to remove or check on what you’re roasting. Avert your head (especially if you wear glasses…trust me) and wait a few seconds before proceeding.
  6. Practice safe kitchen. Have a fire extinguisher nearby, and keep pets and children away from the oven area while you’re cooking.

Now, let’s begin.

Simplest Roast Chicken

Serves 2 to 4
Total roasting time: 50 to 60 minutes

 

5- to 6-pound chicken, wing tips removed (the chickens shown in the photograph were about 3 pounds each)

1 lemon, halved (I used two, for two chickens)
4 whole garlic cloves (again, doubled for two birds)
Kosher salt, to taste
Freshly ground black pepper, to taste
1 cup Basic Chicken Stock (page 42 of her book) or canned, water, fruit juice, or wine, for deglazing

Place rack on second level from bottom of oven. (See my note above.) Heat oven to 500 o F.

Remove the fat from the tail and crop end of the chicken. Freeze the neck and giblets for Basic Chicken Stock. [Or refrigerate them in a sealed plastic bag if making stock the same day or the next.] Reserve chicken livers for another use.

Stuff the cavity of the chicken with the lemon, garlic, and butter, if using. Season the cavity and skin with salt and pepper. [I also added some sprigs of fresh rosemary.]

The stuffed chickens after 10 minutes of roasting

Place the chicken in a 12x8x1½-inch roasting pan [slightly larger if adding vegetables] breast side up. Put in the oven legs first and roast 50 to 60 minutes, or until the juices run clear. After the first 10 minutes, move the chicken with a wooden spatula to keep it from sticking.**

**At this stage, I incorporate elements from Kafka’s recipe for Roast Chicken with Crispy Potatoes:

2 pounds small red new potatoes, peeled or not and quartered (I did not quarter them when I made this, and rather wish I had done.)
1-2 medium onions, peeled, left whole, optional, or 6 cloves garlic, unpeeled, optional (I only used onions)
My addition: a package of baby carrots

Sprinkle vegetables with salt and pepper and add to the roasting pan after the first 10 minutes of roasting. At 15-minute intervals, until the end of roasting time, stir the vegetables around with a wooden spoon so that they don’t stick to the pan.
Back to the standard recipe:

Remove the chicken to a platter by placing a large wooden spoon into the tail end and balancing the chicken with a kitchen spoon pressed against the crop end. As you lift the chicken, tilt it over the roasting pan so that all the juices run out and into the pan.

Pour off or spoon out excess fat from the roasting pan and put the roasting pan on top of the stove. Add the stock or other liquid and bring the contents of the pan to a boil, while scraping the bottom vigorously with a wooden spoon. Let reduce by half. Serve the sauce over the chicken, or, for crisp skin, in a sauceboat.

If you’ve added potatoes, onion, carrots, etc., remove them to a serving platter as well. Season with salt and pepper to taste, and then deglaze the pan.

Next week, I’ll share Barbara Kafka’s method for making Basic Chicken Stock. And, for the holiday week, my food gift to you will be the Casserole Queens’ recipe for Chicken Pot Pie—just the thing to have on hand when company begins to fill your home!

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Vera’s ChickenPaprikas

28 Wednesday Sep 2011

Posted by themidlifesecondwife in Food for Thought

≈ 4 Comments

Tags

chicken, Food, Hungarian cooking, Paprika, Penzeys, recipes, Sour cream

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Saute_0698AddedWater_0699Thickener_0701SourCream_0703SourCreamII_0705Plated_0714

ChickenPaprikas, a set on Flickr.

My former mother-in-law, who celebrated her 90th birthday on September 26, taught me this recipe for chicken paprikas back in the early days of my first marriage. I thought of Vera as I cooked this for John and our friends Amy and Gerry. Vera had acquired the recipe from a Hungarian friend, so its provenance is pretty authentic. Chicken paprikas (POP-rik-OSH) has been a standard in my cooking repertoire for more than 30 years. It took me about that long to figure out that I don’t have to make the flour and egg dumplings (Spätzle), over which this is served, at the same time I’m making the paprikas; I used to resemble a whirling dervish at the stove, juggling all of the different pans required to bring this meal to completion. Now I make the Spätzle the morning of the day I’m serving it, keeping it refrigerated until it’s time for the last step in the assembly process. I’ll post the recipe for Spätzle next Wednesday.

We raised a glass to Vera as we sat down to this marvelous dish. She tells me that she still makes chicken paprikas, even at the age of 90.

Special thanks to The Midlife Second Husband, John Rich, for serving as assistant camera man for this photo shoot!

3 and one-half to 4 pounds chicken parts (legs, thighs, wings, and breasts)*
4 tablespoons canola oil
Kosher salt & pepper to taste
Paprika to taste (I use Penzeys’ Hungarian paprika, but if you live near an ethnic grocery store look for authentic Hungarian paprika there.)
1 medium yellow onion, chopped
Approximately 1 cup cold water PLUS 1 cup paprikas juice
Approximately 2 cups flour, but add judiciously
Approximately 1 to 1 and one-half cups sour cream

  1. In a large sauté pan, brown chicken parts in canola oil at medium-high heat.
  2. Coat all sides of chicken with salt, pepper, and paprika. (Be generous with the paprika. You want to impart a rich orange color to the sauce.)
  3. After chicken has browned, add the onion and continue to cook for about 15 minutes.
  4. Add cold water to the pan, just enough so it comes up to the sides of the chicken but does not cover the chicken. Bring to a boil, and simmer uncovered until chicken is cooked. (Test that it’s done by removing the largest piece of chicken and cutting it near the bone. If it’s pink, it goes back on the flame.) It won’t hurt the smaller pieces to continue simmering.
  5. When you’ve determined that the chicken is done, add equal parts flour, water, and paprikas juice to make a thickening paste, whisking constantly to blend. Add the flour paste to the pan and stir it in with a wooden spoon to distribute it evenly throughout the sauce. I use the two-handed approach, wooden spoon in one hand and whisk in the other, to smoothly incorporate the flour into the sauce and get rid of any lumps.
  6. After you’ve added the flour and blended it into a nice thick sauce, add enough sour cream until you’ve achieved your desired consistency. You are going for a creamy sauce, rich in color and flavor.
  7. This can continue to cook, covered or uncovered, until the rest of your meal is ready. Serve over homemade Spätzle or store-bought noodles. You don’t need to ask which starch the Midlife Second Wife prefers. Spätzle will be the topic of next Wednesday’s recipe.

* I’ve combined two schools of thought—whether to have the chicken go au naturel or leave the skin on—to make a third school of thought: remove the skin from about half of the chicken to save on calories (Ha! Like there are none in the sour cream and oil!) and leave the skin on for the other half to boost the flavor.

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Greek Grilled Chicken

21 Wednesday Sep 2011

Posted by themidlifesecondwife in Food for Thought

≈ 1 Comment

Tags

chicken, Cooking, farmers' markets, Food, Grilling, Marinades, pasture-raised, recipes

This is an easy, delicious, and healthy way to prepare grilled chicken. Although the components are few and simple, I believe using the best quality ingredients that I can find and afford really makes a difference in the outcome of everything that I cook. In this case, that means locally-sourced, pasture-raised chicken (we bought ours from Ault’s Family Farm at the South of the James Farmers Market in Richmond); extra-virgin olive oil; organic lemons; and Penzeys dried herbs and spices. I serve this dish with rice pilaf and a green vegetable or salad. Please note that this recipe was adapted from the Thyroid Cancer Survivors’ Association Low-Iodine Cookbook. The original recipe does NOT include salt of any kind.

Serves 4

4 pounds skinless chicken thighs, legs, breasts, or a combination thereof
Table salt
4 Tablespoons extra-virgin olive oil
4 Tablespoons freshly squeezed lemon juice
1 whole lemon, sliced
4 cloves garlic, minced
3-4 teaspoons dried oregano
1 teaspoon Kosher salt

Wash the chicken by soaking it for a few minutes in a large pot of cold, salted water. Drain, rinse with cold water, and pat dry with paper towels.

Combine extra-virgin olive oil, lemon juice, garlic, oregano, and Kosher salt in a medium-sized bowl and whisk until combined. Add lemon slices.

Place chicken in a sealable plastic bag. Add the marinade to thoroughly coat chicken, then place the sealed bag in a bowl or pan to catch any possible leakage. Marinate, refrigerated, for at least four hours or, preferably, overnight. If necessary, turn the bag over once or twice while marinating.

If using chicken breasts that have not been boned, place them on a medium-hot grill first, before adding the other pieces. After about four minutes on each side, add the other chicken pieces. From that point on, grill for six to ten minutes per side, until browned and cooked through—chicken is no longer pink and the juices run clear. Boneless breasts of chicken might take slightly less time than bone-in.

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